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Personal Training $120 per appointment
Custom Group Training $60 per appointment
Initial Assessment $75 per appointment
Couples Training No purchase required to enroll
Kettlebell Class $39 per class Purchase required to enroll
Small Group Nutrition Coaching Purchase required to enroll
4-Week SFG Prep Program Purchase required to enroll
Nick at Noon - Strength Class $39 per class Purchase required to enroll
Saturday Swings Kettlebell Class $39 per class From $100 per visit with Smugs Fitness $100 Gift Certificate pass Purchase required to enroll
Dynamic Visual Skills - SportSight No purchase required to enroll
Nick at Night - Strength Class $39 per class Purchase required to enroll
Kory- 30 Min Virtual Training No purchase required to enroll
Kory- 30 Min in-person No purchase required to enroll
Nutrition with Kory No purchase required to enroll
Deadlift Series $39 per class Purchase required to enroll
Metcon Monday Purchase required to enroll
Dance Fit with Ali Purchase required to enroll
Come shake, shimmy & sweat at Smugs! Dance your way through July with this fun cardio blast workout. No equipment needed, just you & your dance moves. Never danced before? No problem! The moves are simple and friendly to people of all fitness levels. Join us on Tuesday evenings to turn your workout into a joyful dance party!
RD Family Follow Up $199 per appointment
Dance Fit for All Ages $35 per class No purchase required to enroll
Bench Press Session $39 per class No purchase required to enroll
Strength and Speed Training for Teens Purchase required to enroll
RD- Phase II 60 Minute No purchase required to enroll
RD-Phase II 30 Minute No purchase required to enroll
SportSight - Initial Assessment No purchase required to enroll
SportSight - 12 Week Package 1 No purchase required to enroll
Summer Sweat Series $39 per class No purchase required to enroll
Teen Training $35 per class Purchase required to enroll
Functional Fitness $39 per class No purchase required to enroll
Kettlebell Workshop $39 per class No purchase required to enroll
Yoga with Emma $35 per class No purchase required to enroll
Body and Brain Purchase required to enroll
Individuals 55+ who would like to stay active, challenge their brains, improve their balance/stability, improve their eye-hand coordination, and gain strength and cardiovascular capacity. All fitness levels are welcome. No prior experience needed.